Coaching Programs

THE TIREDNESS SOLUTION GROUP COACHING PROGRAM

A 12-Week Live Interactive Online Course for The Burntout (Or Nearly Burntout) Professional

Dive deep into the real reason you’re feeling bone tired (even though you’re doing all the right things), plus uncover an easy-to-follow plan to recover your energy and vitality.

Modern life can leave you feeling tired. Lots to do and little time to do it in. The unprecedented amounts of uncertainty during the recent Covid-19 pandemic just adds to that tired feeling. You have a job where you’re sitting most of the time, yet you feel exhausted by the end of the day.

When you’re feeling so tired, life is a struggle. It’s hard to make the right lifestyle choices that you know will be good for you. So you stay up late (or oversleep), you drink more coffee, consume more sugary foods, don’t prioritise exercise and relaxation enough, and you either avoid social connections or go through the motions when you do show up because you’re petrified of letting others down. The chatter inside the mind is constant, and your mood is variable. You want to feel happy and calm, but it’s hard to do that when you’re feeling so tired a lot of the time.

You might have worked with a Naturopath or Nutritionist, maybe you’ve gone to see Herbalists and Acupuncturists and spent what seems to be a small fortune on supplements, adrenal tonics and herbal tinctures. You go for massages and other treatments, you fit in a yoga class (or pilates). You know these things are supposed to work for you, but yet you’re still exhausted.

The Tiredness Solution is the answer to your previous failed attempts to deal with the needless limitations of the tiredness problem taking over your life. It takes you on an exclusive deep-dive into my signature framework for the Burnt-out Professional – a proprietary system that you haven’t seen anywhere else, and which provides you with deep insights into the root cause of the tiredness you’re feeling.

A 12-week live online interactive course made up of 12 weeks of training videos, live online coaching calls (with 1:1 coaching time,) high-touch accountability, audio tools for subconscious reprogramming, next level support & guidance and a community of like-minded professionals to share the journey with. Expect rich, never-seen before content that pulls together a complete toolbox of practices that are practical, actionable and 100% evidence-based. These are not generic ones that you’ve heard about, tired and haven’t had much success with. They are unique, contemporary and exceptionally effective for shifting what’s happening on the inside so you can feel better on the outside.

The Tiredness Solution Group Coaching Program has helped hundreds of professionals just like you with a clear, effective and easy-to-follow approach.

The best way to get started is to book in a Complimentary Consultation, where we can discuss what is going on for you and determine if this program is the right one for you.

Just click the link below and you’ll be taken to the free consultation calendar.

No more frustrating solutions that don’t work.

Learn the mindset, the system and the practices that will take you from exhausted to energised, tired to refreshed, overwhelmed to calm.

A 12-week course that will change the way you live, work and feel.

Book your complimentary consultation now!

THE STRESS RESPONSE REGULATION PROCESS

A 6-Week Live Online Course for the Stressed-out Individual Who’s Tried It All

Learn how to govern your out-of-control stress response, free yourself of the symptoms of chronic stress and forever improve your health, happiness and success.

There seem to be as many stress solutions on the market as there are stressed out people on the planet. Isn’t it counter-intuitive that there are countless stress solutions to choose from and yet many of us remain chronically stressed?

Something’s not working with the current model of dealing with stress.

If the stress management and stress reduction techniques that we are all bombarded with and so familiar with actually worked, we wouldn’t be facing the epidemic of chronic stress that we’re facing right now.

You may have tried many of the tricks and techniques that we hear about, such as yoga and qi qong, diaphragmatic breathing, walks in nature, stress balls, meditation apps, essential oils or nutritional supplements. You may have noticed some temporary improvement or benefit with the techniques, but the changes are superficial and not long-lasting. You’re still prone to stress and overwhelm a lot of the time, and it gets in the way of your health, career and relationships.

Which then begs the question – If you’re doing “all the right things,” why are you still feeling stressed, anxious or overwhelmed a lot of the time?

The reason has to do with an overactive + unregulated stress response.
An overactive and unregulated stress response wreaks havoc on your body, your mind and your life.

Sleep becomes problematic, concentration suffers and so does your mood. Digestion, immunity, pain management and reproductive cycles all take a hit. It’s hard to focus, hard to think clearly and to get things done. And it’s practically impossible to feel calm, happy, confident and motivated when the inbuilt stress response is overactive and unregulated.

The key to feeling and living the way you want to live and feel lies in governing your out-of-control stress response.

This Live Interactive course will show you EXACTLY how to do that – in 6 short weeks!

Through a proprietary process, you’ll be guided to pinpoint the exact cause (or causes) chronically overactive stress response. And I promise you it has nothing to do with your job, your to-do list or everything else you have going on (or might have been telling yourself)!

Your persistent feelings of stress and overwhelm are not the issue – they’re symptoms of the cause.

This revolutionary course will open your eyes to the exact subconscious triggers that are keeping you stressed and tired much of the time – even if it seems like you’ve done it all and tried it all.

SRRP has helped hundreds of busy professionals just like yourself to completely rescript their relationship with stress so that they can be, feel, do or have more of what they want in all areas of life – health, career and relationships.

It can do the same for you. Leave behind all those failed attempts to deal with stress and join the movement to eliminate stress, not just “manage” it!